Crivit 304189, Инструкция по эксплуатации

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• Please ensure there is a free area of at least
0.6m around the training area (figure J).
• Only train on a flat and non-slip surface.
• Do not use the article in the vicinity of stairs or
steps.
• Never wrap the stretch band around your
head, neck, or chest.
Special care –
Risk of injury for children!
• Do not allow children to use this article
without supervision. Point out the correct use
of the training instrument and maintain super-
vision. Only allow use if the mental and phy-
sical development of the children allow this.
This article is not suitable for use as a toy.
Risks from wear
• The article may only be used in perfect con-
dition. Inspect the article for damage or wear
before each use. The safety of the article can
only be guaranteed if it is inspected regularly
for damage and wear. Discontinue use if
damage is found.
• Only use original replacement parts.
• Protect the article from extreme temperatures,
sun, and moisture. Incorrect storage of the
article can lead to premature wear and this
can result in injury.
General training notes
• The following exercises are only a selection.
You can find more exercises in the relevant
specialist literature.
• Warm up well before each training session.
• Do not train if you feel ill or unwell.
• If possible have an experienced physiothera-
pist show you how to carry out the exercises
correctly before you start.
• Only carry out the exercises for as long as you
feel good or for as long as you can carry them
out correctly.
• Wear comfortable sports clothing and shoes.
• Stretching can be uncomfortable but it should
not be painful.
• Please ensure that you hold the band securely
and safely. Use the loops in order to prevent
the band slipping out of your hand during
exercising.
Congratulations!
With your purchase you have decided on a
high-quality product. Get to know the product
before you start to use it.
Carefully read the following instructions for use.
Use the product only as described and only
for the given areas of application. Keep these
instructions safe. When passing the product
on to a third party, always make sure that the
documentation is included.
Scope of delivery
1 x Resistance Band
1 x Instructions for use
Technical data
Dimensions: approx. length 90 x width 4cm
Date of manufacture (month/year):
10/2018
Correct use
The stretch band was designed as a stretching
aid and it helps to extend your range of motion
in sport and in everyday life or to restore mobility
after an injury. The product is designed for private
use and is not suitable for commercial purposes.
Safety notes
Risk of injury!
• Consult with your doctor before you begin
training. Please ensure that your health is
suitable for the training.
• Always remember to warm up before training
and train in accordance with your current
abilities. Excessive exertion and overtraining
can cause serious injury. Cease training imme-
diately if you experience complaints, weak-
ness, or fatigue and consult a doctor.
• Keep the instructions for use with the exercise
descriptions to hand at all times.
• Pregnant women should only train following
consultation with their doctor.
• The article may only be used by one person at
a time.
GB