Adhesive electrodes
49
Hamstring
muscles
Lie flat on your
stomach with
your ankles
flexed, with-
out causing
discomfort.
Tense the upper
thigh muscles
by attempting to
raise your knee.
Adductors
(inner
thigh
muscles)
Sit with a hard
object placed
between your
knees (with-
out causing
discomfort).
Pull your legs to
each other by
trying to press
your knees
together.
Lower
back
Sitting position,
please note:
Due to the ana-
tomical particu-
larities of the
lower back
muscles, train-
ing in this mode requires particu-
larly strong muscles.
Place the electrodes on the lower
back muscles as illustrated.
Tense the lower
back muscles
by trying to sit
as upright as
possible.
Back
muscles
Sitting position Tense the back
muscles by trying
to sit as upright
as possible.
Summary of Contents for 96373
Page 3: ...A 3 1 2 3 4 5 ...
Page 4: ...B C 4 14 13 12 11 6 7 8 9 10 15 16 ...
Page 5: ...D 5 E F 2 28 28 27 26 25 24 17 18 19 20 21 23 22 ...
Page 46: ...Adhesive electrodes 46 Example for application of adhesive electrodes 1 57 1 57 in 40 40 mm ...
Page 109: ...Electrodos adhesivos 109 Ejemplos de uso de electrodos adhesivos de 1 57 1 57 in 40 40 mm ...
