36
1
LCD Display
Display switches off after
4 min of inactivity. Press to
switch back on.
2
PULSE
RECOVERY
Fitness measurement (chap. 6)
3
BODY FAT
Body fat measurement (chap.
7)
5
4
UP / DOWN
•
In training mode: increase/
decrease intensity.
•
Setting mode: increase/
decrease values.
6
ENTER
•
Setting mode:
Confirm current entry.
•
In stop mode:
Hold key for 2 seconds:
reset all values.
7
START/STOP
•
Start/ stop/ restart training
3.1 DISPLAY
A
B
C
D
G
F
H
I
J
K
L
M
E
A
TIME
•
Elapsed training time in minutes and seconds OR
•
Remaining training time OR
•
Target training duration
HEIGHT
Entered body height for Body fat determination
FAT%
Determined body fat percentage
B
DISTANCE
•
Distance covered in the current workout OR
•
Target training distance
WEIGHT
Entered body weight for body fat calculation
C
CALORIES
•
Calories burned in current workout (estimate) OR
•
Target calorie value for upcoming training
AGE
Entered age (0-99 years). Default value 35 years
3. Training computer
PULSE RECOVERY
UP
ENTER
BODY FAT
DOWN
START/STOP
1
2
3
4
5
6
7