1
Cooking
Guide
Salmon Pâté
Makes: 2
1
/
2
cups
Ingredients:
1 tablespoon
butter
3
green onions, sliced
1 tablespoon
plain flour
1 teaspoon
French mustard
salt and pepper
1
/
2
cup
sour cream
1
/
4
cup
mayonnaise
1
/
4
cup
white wine
1 tablespoon
lemon juice
440 g can
salmon,
drained and bones removed
1 tablespoon
gelatine
1
/
4
cup
water
Method:
Place butter and green onions in a 1-litre casserole
dish. Cook on
HIGH
for
2 to 3 minutes
. Add flour,
mustard, salt and pepper. Stir and cook on
HIGH
for
1 minute
. Stir in sour cream, mayonnaise, wine,
lemon juice and salmon. Purée mixture in a blender
or food processor.
Place gelatine and water in small dish and cook on
HIGH
for
20 to 30 seconds
. Allow mixture to cool
slightly. Stir into salmon mixture. Pour into a 2
1
/
2
cup
mould and refrigerate until set.
Thai Fish Cakes
Serves: 4 to
Ingredients:
500 g
white fish fillets
1 tablespoon
red curry paste
2 tablespoons
cornflour
1 teaspoon
chopped chilli
1 tablespoon
fish sauce
3
shallots, chopped
1
/
4
cup
coriander leaves
2 tablespoons
oil
Method:
Place all ingredients except oil in a food processor
and blend until smooth. Shape two tablespoons of
mixture into round patty shapes and place onto an
oiled tray. Place on High Rack and cook on
Grill 1
for
8 to 10 minutes
turning halfway through. Serve
with sweet chilli sauce.
G
Fish and Shellfish
Malay Coconut Fish
Serves: 4
Ingredients:
00 g
fish fillets
2 cups
coconut milk
1 tablespoon
chilli sauce
1
/
2
teaspoon
lime zest
1 teaspoon
ginger, chopped
1 tablespoon
garam masala
1 tablespoon
fish sauce
2 tablespoons
brown sugar
Method:
Place all ingredients except fish in a 2-litre dish.
Cover. Cook on
HIGH
for
8 minutes
.
Add fish fillets. Cook on
MEDIUM
for
7 minutes
.
R
Serves: 4
Ingredients:
4 x 150 g
Atlantic salmon fillets
1 stalk
fresh lemongrass
1
lime, grated rind and juice
1 teaspoon
freshly grated ginger
1 clove
garlic, crushed
1 tablespoon
sweet chilli sauce
1
/
2
teaspoon
turmeric
Method:
Place fish fillets into a ceramic dish and set aside.
Chop the thick end of the lemongrass stalk very
finely and mix with remaining marinade ingredients.
Pour over fish and refrigerate for
30 minutes
.
Preheat oven on
Convection 220°C
. Remove fish
from marinade and place onto High Rack. Cook on
220°C
for
14 to 16 minutes
. Turn halfway through
cooking.
Baked Atlantic salmon with Lemongrass
C