46
Cooking
Guide
Saute Mushrooms
Serves: 4 to 6
Ingredients:
1 tablespoon
butter
400 g
mushrooms
1 clove
garlic, crushed
salt and pepper
tablespoons
chopped parsley
Method:
Place Butter in a -litre dish and cook on
HIGH
for
30 to 40 seconds
. Add mushrooms, garlic, salt,
pepper and parsley. Cover and cook on
HIGH
for
3 to 4 minutes
. Stir halfway through cooking.
Honey Glazed Carrots
Serves: 4 to 6
Ingredients:
00 g (approx. 4) carrots
tablespoons
brown sugar
teaspoons
butter
tablespoons
honey
Method:
Peel and thinly slice carrots.
Combine all ingredients in a -litre casserole dish.
Cover and cook on
HIGH
for
6 to 8 minutes
. Serve.
To Cook by Auto Menu:
Prepare as above. Cover with a lid or plastic wrap.
Select
Vegetables
then press
Start
. Serve.
A
Potato Casserole
Serves: 4 to 6
Ingredients:
0 g
sliced potatoes
1 cup
sour cream
1
/
4
cup
milk
3
green onions, sliced
bacon rashers, chopped
1
/
cup
grated cheese
Method:
In a -litre dish place potatoes, sour cream and milk.
Place on Low Rack.
To Cook by Combination and Grill:
Cook on
Combination 5
for
40 minutes
. Top with
green onions, bacon and cheese. Cook on
Grill 1
for
10 minutes
.
To Cook by Microwave:
Top with spring onions, bacon and cheese. Cover
and cook on
HIGH
for
18 to 20 minutes
.
Stand covered for
5 to 10 minutes
before serving.
Tomato and Onion
Serves: 4
Ingredients:
600 g (approx. 3) tomatoes, thinly sliced
1
onion, thinly sliced
1
/
teaspoon
basil
salt and pepper to taste
Method:
Place all ingredients in a -litre casserole dish. Cook
covered on
HIGH
for
7 to 10 minutes
. Serve with
barbecued steak or grilled meat.
Cabbage Ham and Onion
Serves: 6
Ingredients:
00 g
cabbage, shredded
tablespoons
water
1
onion, finely chopped
1 tablespoon
butter
1 g
ham, finely chopped
salt and pepper
Method:
Place cabbage and water in a 3-litre casserole dish.
Cover and cook on
HIGH
for
10 to 12 minutes
.
Drain and set aside.
To Cook by Auto Menu:
Prepare cabbage as above. Select
Vegetables
,
then press
Start
. Drain and set aside.
To Complete:
Place onion and butter in a 1-litre casserole dish and
cook on
HIGH
for
3 to 4 minutes
. Add onion mixture
and ham to cabbage and mix well. Return to oven
and cook on
HIGH
for
2 to 3 minutes
. Season with
salt and pepper and serve.
A
MC
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Vegetable Varieties
Red Coconut Dhal
Serves: 4
Ingredients:
1 cup
red lentils
1 teaspoon
turmeric
cups
coconut milk
1
1
/
4
cups
water
1 teaspoon
red chilli, crushed
1 teaspoon
garlic, crushed
Method:
Place all ingredients in a 1-litre dish. Cook on
MEDIUM
for
10 minutes
. Stir. Cook on
MEDIUM
for
10 minutes
.
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