EN15
English
Grilled
Prawn
Method
1. Cut the backs of the prawns and devein.
Dry after washing.
2. Cover prawns with egg whites before arranging the prawns evenly over a sheet of
aluminum foil on the enamel baking tray.
3. Sprinkle some salt over as appropriate.
4. Pre-heat both upper and lower haeters to 190 °C for 10 minutes. Place the enamel
baking tray in layer 2 and bake the prawns for 10 minutes at 190 °C.
Select the or function.
Upper and lower heaters : 190 ºC
Time: 10 minutes
Ingredients
Prawn ..................... 7 (approx. 15 cm long)
Salt ............................. Appropriate quantity
Egg white ...............................................1
Oven
Fries
Method
1. Peel and cut potatoes into medium
length thick strips of 1cm wide. Boil in
lightly salted boiling water for 5 minutes
(90% cooked). Drain and dry out the
moisture using a kitchen towel.
2. Line the enamel tray with aluminium foil and grease the foil with a layer of olive oil.
Toss the potatoes with the remaining olive oil and spread it evenly on the enamel
baking tray.
3. Pre-heat the upper heater to 230 °C and lower heater at 150 °C for 10 minutes.
Place the enamel baking tray at Layer 2. Set the upper heater to 230 °C and lower
heater at 150 °C, bake for 30 minutes.
4. Take the tray out, sprinkle salt and pepper to taste.
Ingredients
Potato .............................................400
g
Olive oil ............................................. 16
g
Salt .............................Appropriate quantity
Black pepper ...............Appropriate quantity
Select the or function.
Upper and lower heaters :
Upper : 230 ºC Lower : 150 ºC
Time: 30 minutes
Summary of Contents for NB-H3203
Page 82: ...Memo ...
Page 83: ...Memo ...
