MARIMEX 19000848, Installation Manual

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2. Lesson
• Repeat first lesson
• Jumping to sitting position - showing
and practical performance
• Jumping to knees - showing and
practical performance
• Start with jump to sitting position
and terminate with j umping to kne-
es
3. Lesson
• Repeat what you have learned in
previous lessons
By passing these three lessons you
will master basic jumping techniques.
In future mind the technique and
control of performed jumps.
The following game can be played for
the purpose of getting users accustomed to the trampoline:
Player no.1 starts with some type of jump, player no. 2 repeats this jump and adds
another one. The players take turns and always add one jump Jumper who manages
to perform all the jumps is winner. Also in this situation it is important that all the
jumps are performed under control. Do not try to perform too difficult jumps which
you have not mastered. If you wish to improve your jumping art, you should look for
some qualified trainer specialised in trampoline jumps. Also bear in mind that only
one user can jump at one moment. Jumping in two and more persons may result in
injury.