2
Contents
INTRODUCTION
3
•
CONTAINERS
4
•
MICROWAVE POWER LEVELS
5
•
MICROWAVE COOKING
6
•
POINTERS
10
MICROWAVE RECIPES
•
APPETIZERS
11
•
FISH
15
•
MEATS
19
•
SAUCES
21
•
VEGETABLES
23
•
DESSERTS
25
GRILL COOKING
27
GRILL & SIMULTANEOUS (GRILL+MICROWAVE) CHARTS
28
GRILL & SIMULTANEOUS (GRILL+MICROWAVE) RECIPES
•
FISH
29
•
APPETIZERS / MEAT
30
•
VEGETABLES
33
•
DESSERTS
35
COOKING WITH THE CRISPING DISH
37
COOKING CHARTS
38
COOKING RECIPES
•
DOUGH
40
•
SAVOURY RECIPES
41
•
DESSERT RECIPES
45
INDEX
47
microwaves