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REST mode:
1.
Each Rest mode is 15 seconds.
2.
REST mode is designed for the interval exercise so the user could
standby for next position and the next workout position picture
will be showed on display during the Rest Mode.
PRECAUTIONS
1.
Please read the entire precautions WARNING message before
attempt to use this machine.
2.
Please press UP DOWN to go last and next page.
3.
Each page remind 10 seconds and automatically go to next page.
4.
Press RETURN back to MENU page.