12
During workout: Push PAUSE / STOP
to pause or stop the exercise or go
back last page.
OPERATING INSTRUCTIONS
OPENING
1.
Press UP to view last page.
2.
Press down to view next page.
3.
Each page will remind for 10 seconds and go to next page.
4.
After Warning messages, display will go to MENU page for
program selection. Press DOWN for quick enter to MENU
page.
MENU
1.
Four Modes: MANUAL, PRESET, USER,
PRECAUTIONS.
2.
Press UP DOWN to select each programs.
3.
Press ENTER to enter each program.