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WORKOUT Display:
1.
During workout HZ level can be adjusted by UP DOWN, 1 hz
up.
2.
Quick button on remote controller by press 30 hz, 40 hz , 50hz ,
the hz level will automatic goes to 30, 40, 50hz.
3.
Preset and user program interval RUN time will be countdown
until 0 and go into REST mode for 15 seconds.
After total workout time countdown to 0, program is completed,
please press START to run this program again or press RETURN
back to Program.
4.
During workout if you wish to pause, please press STOP/
PAUSE to pause the exercise and press RETURN back to
Program page, or press START to continue this workout
program.
5.
Please follow up the workout exercise position and read each
workout position instruction for more information and workout
tips.