14
PRESET PREVIEW PROGRAM
1.
Press UP / DOWN or ENTER to view each exercise steps.
2.
Press RETURN to back to last page PRESET PROGRAM.
3.
Press START to start the exercise.
4.
During operating, speed is adjustable by press UP and DOWN
for 1 hz interval.
3 USER PROGRAMS
1.
Press UP / DOWN to view each user program’s exercise
positions and total workout time.
2.
Press ENTER for User program preview.
3.
Press RETURN back to MENU.
4.
Press START to start this exercise.