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Displays the power generated by your movement. (This function serves
only as an indication, it is not suitable for medical purposes.) The display
range is 0-999 W. If a target value has been set, the value is counted down
in the range of 10-995 W.
Displays the number of strokes during a rowing session in the range of 0-
9999 strokes. If a target value has been set, the value is counted down in
the range of 300-9990 strokes.
Displays the time needed to overcome 500 m. The value is automatically
calculated. The display range is 00:00-9:59 min. If a target value has been
set, the value is counted down in the range of 1:00-9:55 min.
Displays the time of the rowing session. Display range is 00:00-99:59 min. If
a target value is set, the value is counted down in the range of 05:00-99:00
min.
MAIN DISPLAY WINDOW
•
Displays the profile of the current program.
•
The bottom row displays text related to the current program.
Programs
MANUAL / TARGET
There are 4 target programs available:
Target TIME, Target STROKES, Target CALORIES
and
Target DISTANCE
. You can choose to set a target value of time, strokes, calories burned or distance
travelled. During a target program, you can adjust resistance as needed. Once you have reached the
target value, there will be a chime and the workout will come to a stop.
Target TIME
1. Make sure the console is switche
d on. “
MAINPAGE
” will be shown at the bottom of the
display.
2.
Use the arrow buttons to select “
MANUAL
”.
3.
Press “
ENTER
” to confirm your selection.