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4
ASSEMBLED
DIMENSIONS:
Height: 6 ft. 7 in. (201 cm)
Width: 3 ft 2 in. (97 cm)
Depth: 5 ft. 4 in. (163 cm)
Shroud
Lat Bar
High Pulley Station
Low Pulley Station
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
seat; they do not correspond to right and left in the drawings in the manual.
Backrest
Weight
Leg Lever
Foot Plate
Seat
Arm
Arm Pin
Leg Lever Pin
BEFORE YOU BEGIN
Thank you for selecting the versatile GOLDʼS GYM
®
XR 45 weight system. The weight system offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
weight system will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight system.
If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Curl Pad