![background image](http://html1.mh-extra.com/html/golds-gym/30321-0/30321-0_user-manual_2239688024.webp)
24
25
89
88
LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Lock Pin (89)
through a Lower Weight Guide (25), and secure the
Lock (88) on the Lock Pin.
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights.
Note: The weight resistance shown for the butterfly arm station is for
each arm. The actual resistance at each station may vary due to differences in individual weights as well
as friction between the cables, pulleys, and weight guides.
WEIGHT
1
2
3
4
5
6
7
8
BUTTERFLY
ARM
(lbs.)
13
27
38
48
57
67
78
92
PRESS ARM
(lbs.)
42
71
91
117
139
164
197
216
HIGH
PULLEY
(lbs.)
18
32
48
61
74
87
101
114
LEG LEVER
(lbs.)
57
95
133
156
196
221
244
282
LOW
PULLEY
(lbs.)
46
78
105
134
167
195
224
241
Note: 1 lb. = 2.2 kg