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INTRODUCTION
Thank you for your GoFit purchase. We strive to be your one source for superior, innovative, home-fitness products at a great value.
For other GoFit products, visit your local retailer, or go to www.gofit.net and see our entire product line and more.
Time to dive into your aquatic fitness journey with the GoFit GoH2O Workout Set!
Decreasing the effects of gravity and combining the natural resistance of water with cardio and strength exercises ensures a full-
body workout that is gentle on your heart and joints. Here are some of the benefits of water exercises:
• Alleviates pressure on your joints.
• Increases flexibility and range of motion.
• Excellent for active recovery and rehabilitation.
• Increases circulation and reduces blood pressure.
• Promotes stress relief.
GOH
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O BELT
assists with maintaing a vertical position / proper form,
buoyancy, and stability as you perform water exercises.
GOH
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O BARBELLS
provide resistance below the water’s surface,
and balance and stability on the water’s surface during water exercises.
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O GLOVES
increases intensity and resistance of water exercises.
GoH2O Belt, Barbells, and gloves are NOT to be used as life saving
or personal flotation devices.
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