8
Forerunner
®
205/305 Owner’s Manual
G
ETTING
S
TARTED
User Profile
The Forerunner uses information
that you enter about yourself to
calculate calorie consumption.
Set your user profile before
you begin using the Forerunner
to ensure that it is recording
accurate data.
To set your user profile:
1. Press
mode
to access the
Main Menu.
2. Select
Settings
>
General
>
User Profile
.
3. Use the
arrows
and
enter
to enter your gender,
birth date, and weight.
TIP:
Press
mode
to exit a menu or
a page. Press
mode
repeatedly to
return to the Timer or Main Menu.
Select the
arrows to
move left or
right within a
field.
Forerunner 305 only
: When
you set your user profile for the
first time, a Max HR message
appears. Select
Yes
to adjust
your maximum heart rate based
on your user profile.
