22
Forerunner
®
205/305 Owner’s Manual
T
RAINING
During the workout, press the
arrows
to view more data
pages.
An audible alarm sounds when
you are about to finish a workout
step. A message appears,
counting down the time or
distance until a new step begins.
To end any workout step early
and go to the next step, press
lap
. To end the entire workout
early, press mode and select
Training
>
Stop Workout
.
Advanced workouts are sport-
specific, which means you create
workouts for a specific sport,
and you must do them in that
sport. For example, if you want
to create an advanced workout
in the Forerunner for biking, you
must switch to Biking mode.
The Forerunner automatically
switches to the correct sport
when you select an advanced
workout. For example, if you
try to start a Running workout
while you are in Biking mode, the
Forerunner changes to Running
mode automatically.
