24
Forerunner
®
205/305 Owner’s Manual
T
RAINING
Courses
Another way you can use the
Forerunner for custom training
is to create a course based on
a previously recorded activity.
Then you can race against the
course, trying to match or exceed
previously set goals. You can
also use the Virtual Partner when
training with courses. To turn on
Virtual Partner, see
Creating Courses
We recommend that you use
Garmin Training Center to create
courses and transfer them to your
Forerunner. However, you can
create and save a course directly
on your Forerunner if you wish. If
you want to add course points to
a course, you must use Garmin
Training Center. See the next
page for more information.
To create a course using the
Forerunner:
1. Press
mode
to access the
Main Menu. Select
Training
>
Courses
>
<Create New>
.
2. From the History page, select
an entry on which to base
your course.
3. Enter a name for the course
in the top field.
4. Press
mode
to exit.
