26
Forerunner
®
205/305 Owner’s Manual
T
RAINING
Press
mode
to follow your course
on the map.
A course on the map.
Your current
position
Your previous
performance
Course
point
The gray triangle shows your
original performance.
The black triangle shows your
current position.
Press
mode
again to view the
Compass page. If you are off-
course, follow the arrow to get
back to the course. Then, the
arrow points in the direction you
should continue in order to stay
on the course.
Compass Page
You can include a warmup before
you actually begin running your
course. Press
start
to begin
the course, and then warm
up as normal. Be sure to stay
away from your course path as
you warm up. When you are
ready to begin the course, head
toward your course starting
point. When you are reach the
course, the Forerunner displays
an “On Course” message and
synchronizes the gray and
black triangles.
