Freemotion upright bike c7.7 User Manual Download Page 32

Part No. CC7328 R0610A

Printed in China © 2010 ICON IP, Inc.

HOW TO CONTACT CUSTOMER CARE

If you have questions after reading this manual, or if parts are damaged or missing,

please contact the store

where you purchased this product.

If you are unable to contact the store, contact Customer Care at one of the

phone numbers or addresses listed below.

Please note the model number, serial number, and name of the

product (see the front cover of this manual) before contacting Customer Care. If you are ordering

replacement parts, please also note the key number and description of each part (see the PART LIST and

EXPLODED DRAWING near the end of this manual).

Inside the US, call toll free:

1-866-799-8946, Mon.–Fri. 8 a.m.–5 p.m. MT

Outside the US, call:

+1-719-533-2911

US Email:

[email protected]

International Email:

[email protected]

Write:

FreeMotion Fitness, 1500 S. 1000 W., Logan, UT 84321-9813

FreeMotion Fitness warrants this product to be free from

defects in workmanship and material under normal use and

service conditions. The warranty period commences on the

invoice date of purchase. Any parts repaired or replaced dur-

ing this warranty period will be warranted for the remainder of

the original warranty period.

WARRANTY PERIODS AND COVERAGE

Residential

Light Commercial

Frame: Lifetime

Frame: Lifetime

Parts: 3 years

Parts: 2 years

Labor: 2 years

Labor: 1 year

Light commercial use is defined as a non-dues-paying institu-

tional setting to include hotels, apartment fitness centers,

corporate fitness centers, fire/police stations, and hospi-

tal/physical therapy settings. This product is not intended to be

used in large, heavy-use settings such as health clubs, col-

leges/universities, community centers, or military installations.

Use of this product in such facilities will void this warranty.

CONDITIONS AND LIMITATIONS

The following will void the warranty on this product:

1. This warranty applies only to the original owner and is non-

transferable.

2. The labor warranty applies only to products sold in the US

and Canada. Contact your authorized FreeMotion Fitness

dealer for details on labor coverage in your country

3. Any misuse, abuse, or improper service

4. Users in excess of 350 lbs. (159 kg) in weight.

5. Damage caused by moving the product or improper stor-

age including moving or storing the product on its side.

6. Use or storage of the product outdoors or in high-humidity

environments including spa and pool areas.

7. Damage caused by improper wiring or insufficient electrical

current.

This warranty shall not apply to the following:

1. Cosmetic items including grips, decals, and labels.

2. Pick-up, delivery, or freight charges involved with a repair.

3. Any problem as a result of improper assembly or delivery.

WHAT TO DO IF SERVICE IS REQUIRED

FreeMotion Fitness warranty service may be obtained by

contacting the authorized dealer from which you purchased

this product. Make sure to retain your original invoice and

serial number information. If this product experiences a fail-

ure under the warranty terms set forth, FreeMotion Fitness

shall provide at their option either repair, replacement, or

refund of the purchase price. FreeMotion Fitness compen-

sates service providers for warranty trips within their service

area. You may be charged additionally for service calls

beyond this service area.

FreeMotion Fitness is not responsible or liable for indirect,

special, or consequential damages arising out of or in con-

nection with the use or performance of the product; damages

with respect to any economic loss, loss of property, loss of

revenues or profits, loss of enjoyment or use, or cost of

removal or installation; or other consequential damages.

Some states do not allow the exclusion or limitation of conse-

quential damages. Accordingly, the above limitation may not

apply to you. This warranty gives you specific rights, and you

may have other rights that vary from state to state.

TO CONTACT FREEMOTION FITNESS

See HOW TO CONTACT CUSTOMER CARE above.

LIMITED WARRANTY

Summary of Contents for upright bike c7.7

Page 1: ...rence www freemotionfitness com Model No VFMEX2107 0 Serial No Write the serial number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTAC...

Page 2: ...THE CONSOLE 10 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 28 PART LIST 29 EXPLODED DRAWING 30 HOW TO CONTACT CUSTOMER CARE Back Cover LIMITED WARRANTY Back Cover This drawing shows the lo...

Page 3: ...and properly tighten all parts regu larly Replace any worn parts immediately 7 Keep children under age 12 and pets away from your exercise bike at all times 8 Your exercise bike should not be used by...

Page 4: ...ection of fea tures designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading...

Page 5: ...materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver an adjustable wrench and a rubber mallet As you assemble the exercise bike use the dra...

Page 6: ...Rear Stabilizer with four 3 8 x 3 4 Button Screws 46 and four M10 Flat Washers 45 Tighten two Leveling Feet 18 into the under side of the Rear Stabilizer 14 45 46 46 45 17 14 18 2 48 48 1 2 Attach the...

Page 7: ...e frame wires A Slide the Upright 3 onto the Frame 1 Attach the Upright with four M8 x 20mm Flat Head Screws 41 Then slide the Upright Screw Cover 47 down ward to the bottom of the Upright 3 4 5 5 Whi...

Page 8: ...TV console a CATV cable must be connected to the exercise bike for cable TV stations to be viewed Locate the cable jack on the front of the exercise bike Connect the CATV cable to the cable jack A sa...

Page 9: ...to the level position CAUTION To reduce the risk of injury use extreme caution while moving the exercise bike Do not attempt to move the exercise bike over uneven surfaces HOW TO ADJUST THE SEAT For...

Page 10: ...tures of the Basic console see page 11 To learn about the features of the Workout TV console see the user s manual included with the Workout TV console To upgrade your console and expand the capabilit...

Page 11: ...ur workouts A watts program that changes the resistance of the pedals to keep your power output near a target level during your workout A cool down mode that will help you recover from your workout wh...

Page 12: ...exposed to cold temperatures allow it to warm to room temperature before turning on the console If you do not do this the console displays or other electronic components may become damaged HOW TO TUR...

Page 13: ...ain display This display offers several dis play modes The display mode that you select will determine which workout information is shown Press the Display button repeatedly to select the desired disp...

Page 14: ...ng against the metal contacts Avoid moving your hands or gripping the con tacts tightly When you hold the handgrip pulse sensor a small heart symbol will appear in the display Then when your pulse is...

Page 15: ...ht Next the words ENTER WEIGHT and a weight setting will appear in the main display To enter your weight 1 kilogram 2 2 pounds press the increase and decrease buttons beside the Enter button Then pres...

Page 16: ...the manual programs is resistance level 3 The program will continue in this way until the last segment of the profile flashes To stop the program at any time stop pedaling or press the Pause button To...

Page 17: ...the Enter button 4 Enter your weight Next the words ENTER WEIGHT and a weight setting will appear in the main display To enter your weight 1 kilogram 2 2 pounds press the increase and decrease button...

Page 18: ...segment of the workout ends the pedals will automatically adjust to the resistance level for the next seg ment The program will continue in this way until the last segment of the profile flashes To s...

Page 19: ...m workout is divided into 30 one minute segments You can program one resistance level and one target rpm pace setting for each seg ment To program a resistance level for the first segment simply adjus...

Page 20: ...weight Next the words ENTER WEIGHT and a weight setting will appear in the main display To enter your weight 1 kilogram 2 2 pounds press the increase and decrease buttons beside the Enter button Then...

Page 21: ...utomatically adjust to the resistance level for the next seg ment The program will continue in this way until the last segment of the profile flashes To stop the program at any time stop pedaling or p...

Page 22: ...190 Therefore if you are 30 years old a target heart rate setting of 50 is equal to 95 beats per minute 50 of 190 is 95 To enter a maximum heart rate setting press the increase and decrease buttons b...

Page 23: ...ct the constant watts program To select the constant watts program first press the Custom Heart Rate button repeatedly until the name of the custom watts program appears in the main display 3 Enter yo...

Page 24: ...nce level will appear in the display for a few seconds to alert you The program will continue in this way until the last segment of the profile flashes To stop the program at any time stop pedaling or...

Page 25: ...idle mode When the console is in the idle mode the displays will be reset to zeros and a screen saver will appear in the main display The pause timeout can occur from 1 minute to 5 minutes after the...

Page 26: ...Fit card Remove the iFit card when you are finished exer cising Store the iFit card in a secure place HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while yo...

Page 27: ...te when you hold the handgrip pulse sensor or if the displayed heart rate appears to be too high or too low see step 5 on page 14 HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on...

Page 28: ...r goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 29: ...8 x 3 4 Button Screw 47 1 Upright Screw Cover 48 3 1 4 x 3 4 Socket Screw 49 1 Tray Insert 50 1 Tray Bracket 51 6 Keyhole Standoff 52 1 Crank Jam Nut 53 2 Hand Grip 54 2 Console Plug 55 1 Seat Post Li...

Page 30: ...23 27 28 29 30 32 33 33 36 51 52 56 57 58 59 61 65 65 65 68 69 31 31 21 21 20 46 46 45 45 45 26 26 26 17 68 68 24 39 25 25 25 26 5 9 62 71 71 48 48 51 51 70 70 24 70 24 64 30 66 70 70 55 70 72 73 26...

Page 31: ...31 3 6 11 11 12 34 35 37 37 37 37 38 38 38 38 47 49 50 43 43 43 43 42 41 41 40 40 44 53 63 67 4 60 54 54 53 EXPLODED DRAWING B Model No VFMEX2107 0 R0610A...

Page 32: ...ct 1 This warranty applies only to the original owner and is non transferable 2 The labor warranty applies only to products sold in the US and Canada Contact your authorized FreeMotion Fitness dealer...

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