CARDIO LINE 4000 S/S MED/MED/SP/S SP
CARDIO LINE 4100 S/S MED/MED
Technical and visual modifications as well as misprints reserved -
© 2018
by ERGO-FIT GmbH & Co. KG
When using your exercise machine make sure not to step on its casing. Stand on the
designated surfaces only.
6.3.1
CIRCLE
1.
You can sit down or fold away the seat to perform standing exercises or wheelchair
workout. Grasp the handle below the seat and fold it forwards or backwards. The
GMT end stop (see chapter 5.5.1 Parts) is to prevent that the seat pad touches the
shroud when folding the seat. This could cause abrasion of the pad. Turn the end stop
counterclockwise until it reaches the correct position. See the safety instructions in
chapter 2.
2.
Adjust the revolving unit (handle and
control panel) to your height or workout
position (sitting or standing): Stand in front
of the machine or sit down. At the lower
end of the swiveling axis you will see a
lever. Grasp the yellow casing of the lever
with one hand and press it down / pull it up.
With the other hand you press / pull one of
the handles. Just release the adjusting
lever to lock the unit in its current position.
For better orientation you find a scale at the
right side of the revolving unit.
3.
For perfect radial even run of the crank handle, the length of the crank handle must
be well adjusted to the length of your arms. Adjust the crank handle so that even at
the farthest position your arm is still slightly bend. For workout in sitting position sit
down straight with your knees bent at 90 degrees. Grasp the handles at the ball
3 5