CARDIO LINE 4000 S/S MED/MED/SP/S SP
CARDIO LINE 4100 S/S MED/MED
Technical and visual modifications as well as misprints reserved -
© 2018
by ERGO-FIT GmbH & Co. KG
the PLUS and MINUS buttons. If you want to change the graph view press the blue
arrow on the right below the heart rate and performance graph. In the upper section
of the window the training time is displayed.
7.
Stop the workout by pressing the STOP button. The workout parameters (Watt, 1/
min etc.), the heart rate graph and the performance graph remain on the display. By
pressing STOP again you return to the main menu.
CARDIO COUNTDOWN
4.
You are now in the parameter section. Modify the predefined values for age, load,
pulsmax, pulsmin and workout time. You can increase / decrease the values by
pressing PLUS and MINUS, or you can manually enter them via the numeric panel.
You can switch between the different values by pressing the arrow keys or the Enter
key, or you can manually select a parameter. Confirm the modifications with START.
If a specification is out of range, it will be marked red. Correct the specification and
confirm with the START button.
5.
Now the CARDIO mode is displayed. Your current heart rate is determined. This
may take a few seconds. When the heart rate is displayed workout starts with the
initial workload.
6.
You are now in the workout mode. Here you can change the workload by pressing
the PLUS and MINUS buttons. If you want to change the graph view press the blue
arrow on the right below the heart rate and performance graph. A finish line shows
you when the selected workout time has elapsed. In the upper section of the window
you see a count down.
7.
The workout stops automatically when the set time has elapsed. You can also stop
the workout at any time by pressing the STOP button. The workout parameters
(Watt, 1/min etc.), the heart rate graph and the performance graph remain on the
display. By pressing STOP again you return to the main menu.
CARDIO DISTANCE
4.
You are now in the parameter section. Modify the predefined values for age, load,
pulsmax, pulsmin and distance. You can increase / decrease the values by pressing
PLUS and MINUS, or you can manually enter them via the numeric panel. You can
switch between the different values by pressing the arrow keys or the Enter key, or
you can manually select a parameter. Confirm the modifications with START. If a
specification is out of range, it will be marked red. Correct the specification and
confirm with the START button..
5.
Now the CARDIO mode is displayed. Your current heart rate is determined. This
may take a few seconds. When the heart rate is displayed workout starts with the
initial workload.
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