PRO-Diary User Guide 1.2.1 10/02/15
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Enter the User name as you wish, and ensure the Sleep monitor schedule you
have created is selected. You need not select any of the other options
– consult
the normal PRO-Diary Guide to Getting Started for more information. Then click
on “Set up Diary”; the software will confirm when it is set up after a minute or two.
Now wear the Diary on the wrist for a few days. After waking up in the morning:
Hold your finger over the button to the left of the display for a few seconds
Move your finger on the to select “Morning” in the display
Select using the button to the right of the display
Answer the morning question(s)
You can then continue to wear the Diary throughout the day, and follow similar
instructions to select the “Lights out” questionnaire before going to sleep in the
evening. If you have also added the afternoon entry as suggested, then the
Diary will beep at you to begin that questionnaire.
When wearing the Diary, you can check the time at any point simply by holding
your finger over the button to the left of the display for a few seconds. Place your
finger there again to turn the display off again. In this way the Diary can be worn
in place of a us
er’s normal watch if they wish.
9.6 Downloading Results
To download the results from the Diary, first plug it into the PC and start the
PRO-
Diary software. Click on the “Download Results” option from the main
menu. Confirm if you wish to save to the current results database (doesn’t
matter for testing, but create a new results database for a genuine study).
Next click “Open Result Viewer” and then double-click on the relevant recording
which should be at the top of the list of results. This will allow you to see the
normal Diary results table (see elsewhere in the User Manual for more details),
but also contains a button in the top right to export the motion logging results:
