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O W N E R ' S   M A N U A L  

  X F 3

 Do not attempt any servicing or 

adjustments other than those described 

in this guide. Everything else must be left 

to someone familiar with the maintenance 

of electromechanical equipment and 

authorized under the laws of the country 

in question to carry out maintenance and 

repair work.

 This product must be grounded. If 

it should malfunction or breakdown, 

grounding provides a path of least 

resistance for electric current to reduce 

the risk of electric shock. This product 

is equipped with a cord having an 

equipment-grounding conductor and a 

grounding plug. The plug must be plugged 

into an appropriate outlet that is properly 

installed and grounded in accordance with 

all local codes and ordinances. 

DANGER:

Improper connection of the equipment-

grounding conductor can result in a risk 

of electric shock. Check with a qualified 

electrician or serviceman if you are in 

doubt as to whether the product is 

properly grounded. Do not modify the plug 

provided with the product - if it will not fit 

the outlet, have a proper outlet installed by 

a qualified electrician.

NOTE ABOUT SAFETY FOR 

UNITS WITH ELECTRICAL 

pOWER

Before connecting the equipment to a 

power source, make sure that the local 

voltage matches that indicated on the type 

plate: the equipment operates at either 230 

v or 115 v (north american version). Note! 

The equipment must be connected to a 

grounded wall socket. Do not use extension 

wires when connecting the equipment to 

the power source. Always switch off the 

power and unplug the equipment from the 

electrical outlet immediately after using!
To reduce the risk of burns, fire, electric 

shock or injury to persons:
1. 

The equipment should never be left 

unattended when plugged in. Unplug the 

equipment from the outlet when not in 

use, before carrying out any maintenance 

or repair procedures, and before moving 

the unit.
2. 

Do not operate the equipment 

under a blanket or other combustive 

material. Excessive heating can occur 

and cause fire, electric shock or injury to 

persons.
3. 

Do not connect the equipment to 

a power source, or operate the equipment 

if there is any sort of damage to the power 

cord or the unit itself.
4. 

Do not connect the equipment to 

a power source or operate the equipment 

outdoors or in damp locations.
5. 

Keep the power cord away from hot 

objects.
6. 

Do not route the power cord 

beneath a carper or place any objects 

on the cord. Also make sure that the 

power cord does not run underneath the 

equipment.
7. 

Do not alter (for example lengthen) 

the cord between the transformer and the 

unit.

NOTE ABOUT ASSEMBLING 

THE EQUIpMENT

Start by unpacking the equipment. The 

detailed assembly instructions can be 

found at the back of this guide. Follow the 

instructions in given order. 
Before assembly, check the contents of the 

package. If a part is missing, please contact 

your dealer with the model, equipment 

serial no. and spare part no. of the missing 

part. You’ll find a spare part list at the back 

of this guide. The hardware kit contents 

are marked with * in the spare parts list. 

The directions left, right, front and back 

are defined as seen from the exercising 

position. Keep the assembly tools, as you 

may need them e.g. for adjusting the 

equipment. Note that two people are 

needed for the assembly.
The packaging includes a silicate bag for 

absorbing moisture during storage and 

transportation. please dispose of the bag 

once you have unpacked the equipment. 

Allow at least 100 cm of clearance around 

XF3_5_LOCKED.indd   9

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Summary of Contents for XF3

Page 1: ...Batavus XF3 HANDLEIDING p 2 7 OWNER S MANUAL p 8 13 BETRIEBSANLEITUNG s 14 19 MODE D EMPLOi p 20 25 SERIENUMMER SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE XF3_5_LOCKED indd 1 14 7 2008 13 55 19...

Page 2: ...het op en afstappen de vaste handsteun vast Draag tijdens de training de juiste kleding en geschikte schoenen Gebruik de trainer alleen als alle afschermingen en omkastingen geplaatst zijn Voer alleen...

Page 3: ...uze van deze trainer de juiste is om uw doel te bereiken Meer informatie over het gebruik van uw trainingsapparatuur en effici nte training kunt u vinden op Batavus s website www Batavus nl CONDITIETR...

Page 4: ...eert van persoon tot persoon De maximale hartslag daalt per jaar met gemiddeld n punt Als u tot de eerder genoemde risicogroepen behoort vraag dan een arts om de juiste hoogte van uw maximale hartslag...

Page 5: ...ooit u de aanpassingen in het profiel Nu is het programma ingesteld met uw opgeslagen persoonlijke trainingsgegevens streefdoelen voor tijd afstand energieverbruik en hartslaggrens U kunt uw streefdoe...

Page 6: ...die geldt voor uw leeftijd berekeningsformule maximale hartslag 220 leeftijd 12 De weerstand wordt tijdens het HRC programma elke 30 seconden verhoogd en elke 15 seconden verlaagd indien nodig ONDERH...

Page 7: ...len om storingen te voorkomen TECHNISCHE GEGEVENS Lengte 182 cm Breedte 71 cm Hoogte 168 cm Gewicht 65 kg De XF3 voldoet aan de eisen van EUs EMC Directieven betreffende elektromagnetische compatibili...

Page 8: ...to use the equipment they should be supervised and taught to use the equipment properly keeping in mind the child s physical and mental development and their personality Before you start using the eq...

Page 9: ...injury to persons 1 The equipment should never be left unattended when plugged in Unplug the equipment from the outlet when not in use before carrying out any maintenance or repair procedures and befo...

Page 10: ...ce according to your own condition Keep your head up and neck long in order to avoid stress on your neck shoulders and back Keep also your back straight Make sure that your feet are centered on the fo...

Page 11: ...east three TIMEs a week To improve your condition still further increase either frequency or effort but not both at the same time ACTIVE TRAINER 70 80 of maximum heart rate Exercise at this level suit...

Page 12: ...conds After 60 seconds the display shows your recovery index F1 F6 F1 best result To get back to main menu press RECOVERY button once again SETTING USER DATA Right after restarting the meter you can c...

Page 13: ...e equipment around For transportation or moving of the device two grown ups are needed Remain standing in front of the device on each side and take a sturdy grip at the handles Lift the front of the d...

Page 14: ...all mit einem fehlerhaften Ger t trainieren Zum Auf und Absteigen am Lenker abst tzen Nicht auf das Geh use treten Zur Benutzung des Ger tes stets angemessene Kleidung und Schuhwerk tragen Nie die H n...

Page 15: ...Fitnessger t erreichen Hinweise zu Ihrem Trainingsger t und zum effektiven Training damit finden Sie auf der Internetseite von Batavus www accellfitness com TRAINIEREN MIT Batavus Treten mit dem XF3...

Page 16: ...iert werden was die Lebensdauer der Batterie verk rzt Deswegen ist es wichtig den Sender nach dem Training sorgf ltig zu trocknen Achten Sie bei Ihrer Trainingskleidung darauf dass bestimmte f r Kleid...

Page 17: ...ng Justieren Sie den Widerstand mit Hilfe des DREHSCHALTERS 2 VORWAHLPROGRAMME Das jeweilige Vorwahlprogrammprofil wird beim Durchbl ttern der Programme zwei Sekunden lang angezeigt W hlen Sie das gew...

Page 18: ...angezeigt 3 Durch Dr cken der Taste START STOP wird das Training h chstens vier Minuten lang angehalten Durch erneutes Dr cken der Taste kann die angehaltene Trainingssitzung unter Verwendung der vor...

Page 19: ...tellen Um das XF3 zu transportieren braucht man zwei Erwachsene An der Vorderseite an beiden Seiten des Ger ts Platz nehmen und einen festen Griff and den Handgriffen nehmen Die Vorderseite des Ger ts...

Page 20: ...es d mont es Ne montez jamais deux ou plusieurs sur l appareil Montez et descendez de l elliptique en vous tenant la poign e fixe Prenez toujours appui avec vos mains sur le guidon en montant sur l ap...

Page 21: ...pendant le stockage et le transport Veuillez le jeter apr s avoir d ball l appareil Conservez au moin 1 m d espace libre autour de l appareil Nous recommandons galement d ouvrir l emballage et d assem...

Page 22: ...e pouls avec un maximum de fiabilit laisser les lectrodes s chauffer par contact sur votre peau la temp rature de votre corps Dans le cas o plusieurs quipements de mesure du pouls sans fils sont utili...

Page 23: ...n START STOP Si vous avez d fini un ou plusieurs objectifs le compteur d marre R glez la r sistance l aide du BOUTON CENTRAL DE SELECTION 2 PROGRAMMES PREENREGISTRES Le profil des programmes pr enregi...

Page 24: ...st dire pas pendant l entra nement 5 Cet appareil ne peut tre utilis des fins th rapeutiques 6 La d pense nerg tique est calcul e selon des valeurs moyennes Elle s affiche en kilocalories pour la conv...

Page 25: ...e transport dans les escaliers l aide des roulettes de transport au lieu de cela il doit tre port Le d placement de l quipement peut ab mer certains rev tements de sol par ex les parquets en bois Dans...

Page 26: ...XF3_5_LOCKED indd 26 14 7 2008 13 55 27...

Page 27: ...XF3_5_LOCKED indd 27 14 7 2008 13 55 27...

Page 28: ...28 XF3_5_LOCKED indd 28 14 7 2008 13 55 28...

Page 29: ...XF3_5_LOCKED indd 29 14 7 2008 13 55 28...

Page 30: ...30 XF3_5_LOCKED indd 30 14 7 2008 13 55 29...

Page 31: ...XF3_5_LOCKED indd 31 14 7 2008 13 55 30...

Page 32: ...1 403 1199 MAGNET 1 62 176 1187 OVAL END CAP 1 63 213 1025 SQUARE CAP for 30x70mm TUBE 1 64 533 9044 20 FOOT END CAP 4 65 213 1053 20 ROUND END CAP FOR RAIL TUBE 2 66 213 1033 20 FIXED HANDLEBAR END C...

Page 33: ...6 1 1 1 2 2 1 1 1 1 1 2 2 1 2 2 1 1 1 1 1 3 1 1 1 1 1 1 1 1 2 2 2 1 1 1 2 2 2 3 2 4 4 3 8 2 1 1 1 1 4 1 2 1 3 XF3_5_LOCKED indd 33 14 7 2008 13 55 30...

Page 34: ...XF3_5_LOCKED indd 34 14 7 2008 13 55 30...

Page 35: ...XF3_5_LOCKED indd 35 14 7 2008 13 55 30...

Page 36: ...583 9051 Batavus B V Postbus 515 8440 AM Heerenveen Nederland www batavus com XF3_5_LOCKED indd 36 14 7 2008 13 55 30...

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