8
OWNER
'S
M
AN
U
AL
•
X
F3
IMpORTANT SAFETY
INSTRUCTIONS
Read this guide through carefully before
assembling, using or servicing your
fitness equipment. please keep the guide
somewhere safe; it will provide you now
and in the future with the information you
need to use and maintain your equipment.
Always follow these instructions with care.
YOUR HEALTH
•
Before you start any training, consult a
physician to check your state of health.
•
If you experience nausea, dizziness or
other abnormal symptoms while exercising,
stop your workout at once and consult a
physician.
•
To avoid muscular pain and strain, begin
each workout by warming up and end it
by cooling down (slow pedaling at low
resistance). Don’t forget to stretch at the
end of the workout.
EXERCISING
ENVIRONMENT
•
The equipment is not to be used outdoors.
•
place the equipment on a firm, level
surface. place the equipment on a
protective base to avoid any damages to
the floor beneath the equipment.
•
Make sure that the exercising
environment has adequate ventilation. To
avoid catching cold, do not exercise in a
draughty place.
•
In training, the equipment tolerates
an environment mea10°C to
+35°C. The equipment can be stored in
temperatures ranging between -15°C
and +40°C. Air humidity in the training or
storage environment must never exceed
90 %.
USING THE EQUIpMENT
•
If children are allowed to use the
equipment, they should be supervised
and taught to use the equipment properly,
keeping in mind the child’s physical and
mental development and their personality.
•
Before you start using the equipment,
make sure that it functions correctly in
every way. Do not use a faulty equipment.
•
press the keys with the tip of the finger;
your nails may damage the key membrane.
•
Never lean on the interface.
•
Never remove the side covers. Do not step
on the frame casing.
•
Only one person may use the equipment
at a time.
•
Hold the stationary handlebar for support
when getting on or off the equipment.
•
Wear appropriate clothing and shoes
when exercising.
•
protect the meter from sunlight and
always dry the surface of the meter if there
are any drops of sweat on it.
•
The equipment has been designed for
home use. The Batavus warranty applies
only to defects and malfunctions in home
use (24 months). Further information on
warranty terms can be obtained from your
national Batavus distributor. please note
that the warranty terms may vary from one
country to another.
•
please note that the warranty does
not cover damage due to shipping or
negligence of adjustment or maintenance
instructions described in this manual.
•
The equipment must not be used by
persons weighing over 135 kg.
•
Make sure the equipment is unplugged
before carrying out any assembly or
maintenance procedures.
CONTENTS
IMpORTANT SAFETY INSTRUCTIONS .................... ....................8
ASSEMBLY ........................................................................................26
EXERCISING .......................................................................................10
CONSOLE .. ........................................................................................11
MAINTENANCE ................................................................................12
TRANSpORT AND STORAGE ........................................................13
TECHNICAL SpECIFICATIONS ......................................................13
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