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O W N E R ' S   M A N U A L  

  X F 3

 After exercising, clean the equipment with a soft, 

absorbent cloth. Do not use solvents.

 Never remove the equipment’s protective casing.

 The electromagnetic brake forms a magnetic field 

that may damage the mechanism of a watch, or the 

magnetic identification strip on a credit or cash card, 

should they come into immediate contact with the 

magnets. Never attempt to detach or remove the 

electromagnetic brake!

 The electromagnetic brake is based on 

electromagnetic resistance; resistance level is 

electronically measured and shown as watt reading 

on the display. Due to the measurement system, 

your Batavus crosstrainer need not be re-calibrated 

when assembled, serviced and used according to 

this Owner’s Manual.

MALFUNCTIONS

Despite continuous quality XF3, defects and 

malfunctions caused by individual components 

may occur in the equipment. In most cases it’s 

unnecessary to take the whole device in for repair, 

as it’s usually sufficient to replace the defective part. 

If the equipment does not function properly during 

use, contact your Batavus dealer immediately. 

Always give the model and serial number of your 

equipment. please state also the nature of the 

problem, conditions of use and purchase date.

If you require spare parts, always give the model, 

serial number of your equipment and the spare part 

number for the part you need. The spare part list 

is at the back of this manual. Use only spare parts 

mentioned in the spare part list.

TRANSpORT AND STORAGE

please follow these instructions when carrying 

and moving the equipment about, because lifting 

it incorrectly may strain your back or risk other 

accidents:

Always switch the power off and unplug the power 

cord before you start moving the equipment 

around!

For transportation or moving of the device, two 

grown-ups are needed. Remain standing in front of 

the device on each side and take a sturdy grip at the 

handles. Lift the front of the device so as to lift the 

rear of the device on the wheels. Move the device 

and carefully put it down to its new place.

NOTE! 

Transport the equipment with caution over 

uneven surfaces, for example over a step. The 

equipment should never be transported upstairs 

using the wheels over the steps, instead it must be 

carried. We recommend that you use a protective 

base when transporting the equipment.

To prevent the equipment malfunctioning, store in 

a dry place with as little temperature variation as 

possible and protected from dust.

TECHNICAL SpECIFICATIONS

Length .................................................182 cm

Width ...................................................71 cm 

Height ..................................................168 cm

Weight .................................................65 kg

The Batavus XF3 meets the requirements of the EU’s 

EMC Directives on electromagnetic compatibility 

(89/336/EEC) and electrical equipment designed for 

use within certain voltage limits (73/23/EEC). This 

product therefore carries the CE label.

The Batavus model XF3 meets EN precision and 

safety standards (Class A, EN-957, parts 1 and 9) 

for fitness devices. The precision of the capacity 

measurement is secured during manufacturing 

by adjusting the brake with a dynamometer. 

Calculation of exercise capacity is based on rotation 

speed and moment. 

Due to our continuous policy of product 

development, Batavus reserves the right to change 

specifications without notice.

NOTE!

 The instructions must be followed carefully 

in the assembly, use and maintenance of your 

equipment. The warranty does not cover damage 

due to negligence of the assembly, adjustment 

and maintenance instructions described herein. 

Changes or modifications not expressly approved by 

Batavus  will void the user’s authority to operate the 

equipment!

WE WISH YOU MANY ENjOYABLE TRAININGS WITH YOUR NEW 
BATAVUS TRAINING pARTNER!

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Summary of Contents for XF3

Page 1: ...Batavus XF3 HANDLEIDING p 2 7 OWNER S MANUAL p 8 13 BETRIEBSANLEITUNG s 14 19 MODE D EMPLOi p 20 25 SERIENUMMER SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE XF3_5_LOCKED indd 1 14 7 2008 13 55 19...

Page 2: ...het op en afstappen de vaste handsteun vast Draag tijdens de training de juiste kleding en geschikte schoenen Gebruik de trainer alleen als alle afschermingen en omkastingen geplaatst zijn Voer alleen...

Page 3: ...uze van deze trainer de juiste is om uw doel te bereiken Meer informatie over het gebruik van uw trainingsapparatuur en effici nte training kunt u vinden op Batavus s website www Batavus nl CONDITIETR...

Page 4: ...eert van persoon tot persoon De maximale hartslag daalt per jaar met gemiddeld n punt Als u tot de eerder genoemde risicogroepen behoort vraag dan een arts om de juiste hoogte van uw maximale hartslag...

Page 5: ...ooit u de aanpassingen in het profiel Nu is het programma ingesteld met uw opgeslagen persoonlijke trainingsgegevens streefdoelen voor tijd afstand energieverbruik en hartslaggrens U kunt uw streefdoe...

Page 6: ...die geldt voor uw leeftijd berekeningsformule maximale hartslag 220 leeftijd 12 De weerstand wordt tijdens het HRC programma elke 30 seconden verhoogd en elke 15 seconden verlaagd indien nodig ONDERH...

Page 7: ...len om storingen te voorkomen TECHNISCHE GEGEVENS Lengte 182 cm Breedte 71 cm Hoogte 168 cm Gewicht 65 kg De XF3 voldoet aan de eisen van EUs EMC Directieven betreffende elektromagnetische compatibili...

Page 8: ...to use the equipment they should be supervised and taught to use the equipment properly keeping in mind the child s physical and mental development and their personality Before you start using the eq...

Page 9: ...injury to persons 1 The equipment should never be left unattended when plugged in Unplug the equipment from the outlet when not in use before carrying out any maintenance or repair procedures and befo...

Page 10: ...ce according to your own condition Keep your head up and neck long in order to avoid stress on your neck shoulders and back Keep also your back straight Make sure that your feet are centered on the fo...

Page 11: ...east three TIMEs a week To improve your condition still further increase either frequency or effort but not both at the same time ACTIVE TRAINER 70 80 of maximum heart rate Exercise at this level suit...

Page 12: ...conds After 60 seconds the display shows your recovery index F1 F6 F1 best result To get back to main menu press RECOVERY button once again SETTING USER DATA Right after restarting the meter you can c...

Page 13: ...e equipment around For transportation or moving of the device two grown ups are needed Remain standing in front of the device on each side and take a sturdy grip at the handles Lift the front of the d...

Page 14: ...all mit einem fehlerhaften Ger t trainieren Zum Auf und Absteigen am Lenker abst tzen Nicht auf das Geh use treten Zur Benutzung des Ger tes stets angemessene Kleidung und Schuhwerk tragen Nie die H n...

Page 15: ...Fitnessger t erreichen Hinweise zu Ihrem Trainingsger t und zum effektiven Training damit finden Sie auf der Internetseite von Batavus www accellfitness com TRAINIEREN MIT Batavus Treten mit dem XF3...

Page 16: ...iert werden was die Lebensdauer der Batterie verk rzt Deswegen ist es wichtig den Sender nach dem Training sorgf ltig zu trocknen Achten Sie bei Ihrer Trainingskleidung darauf dass bestimmte f r Kleid...

Page 17: ...ng Justieren Sie den Widerstand mit Hilfe des DREHSCHALTERS 2 VORWAHLPROGRAMME Das jeweilige Vorwahlprogrammprofil wird beim Durchbl ttern der Programme zwei Sekunden lang angezeigt W hlen Sie das gew...

Page 18: ...angezeigt 3 Durch Dr cken der Taste START STOP wird das Training h chstens vier Minuten lang angehalten Durch erneutes Dr cken der Taste kann die angehaltene Trainingssitzung unter Verwendung der vor...

Page 19: ...tellen Um das XF3 zu transportieren braucht man zwei Erwachsene An der Vorderseite an beiden Seiten des Ger ts Platz nehmen und einen festen Griff and den Handgriffen nehmen Die Vorderseite des Ger ts...

Page 20: ...es d mont es Ne montez jamais deux ou plusieurs sur l appareil Montez et descendez de l elliptique en vous tenant la poign e fixe Prenez toujours appui avec vos mains sur le guidon en montant sur l ap...

Page 21: ...pendant le stockage et le transport Veuillez le jeter apr s avoir d ball l appareil Conservez au moin 1 m d espace libre autour de l appareil Nous recommandons galement d ouvrir l emballage et d assem...

Page 22: ...e pouls avec un maximum de fiabilit laisser les lectrodes s chauffer par contact sur votre peau la temp rature de votre corps Dans le cas o plusieurs quipements de mesure du pouls sans fils sont utili...

Page 23: ...n START STOP Si vous avez d fini un ou plusieurs objectifs le compteur d marre R glez la r sistance l aide du BOUTON CENTRAL DE SELECTION 2 PROGRAMMES PREENREGISTRES Le profil des programmes pr enregi...

Page 24: ...st dire pas pendant l entra nement 5 Cet appareil ne peut tre utilis des fins th rapeutiques 6 La d pense nerg tique est calcul e selon des valeurs moyennes Elle s affiche en kilocalories pour la conv...

Page 25: ...e transport dans les escaliers l aide des roulettes de transport au lieu de cela il doit tre port Le d placement de l quipement peut ab mer certains rev tements de sol par ex les parquets en bois Dans...

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Page 32: ...1 403 1199 MAGNET 1 62 176 1187 OVAL END CAP 1 63 213 1025 SQUARE CAP for 30x70mm TUBE 1 64 533 9044 20 FOOT END CAP 4 65 213 1053 20 ROUND END CAP FOR RAIL TUBE 2 66 213 1033 20 FIXED HANDLEBAR END C...

Page 33: ...6 1 1 1 2 2 1 1 1 1 1 2 2 1 2 2 1 1 1 1 1 3 1 1 1 1 1 1 1 1 2 2 2 1 1 1 2 2 2 3 2 4 4 3 8 2 1 1 1 1 4 1 2 1 3 XF3_5_LOCKED indd 33 14 7 2008 13 55 30...

Page 34: ...XF3_5_LOCKED indd 34 14 7 2008 13 55 30...

Page 35: ...XF3_5_LOCKED indd 35 14 7 2008 13 55 30...

Page 36: ...583 9051 Batavus B V Postbus 515 8440 AM Heerenveen Nederland www batavus com XF3_5_LOCKED indd 36 14 7 2008 13 55 30...

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