Operation Guide
2
not let children or pet near within 10 inches (3 meters).
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The persons with reduced physical, sensory or mental capabilities, or lack of
knowledge, and the adolescent from 13 to 19 years, or the aged over 65 should not
be on the equipment without proper and constant supervision by a potter/supervisor.
⚫
Please do not attempt improper using of the product, such as leaping onto, or
standing on the handlebar, saddle, or any parts that are not the pedals.
⚫
Please place the indoor bike in an indoor environment with flat and stable floor. It is
highly recommended to put the bike on a shock and sound-absorbing mat to protect
the floor and enhance the quality of use.
⚫
Please keep the surrounding area clear for 2 ft (0.6meter) on all sides.
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Under any circumstances, the equipment is for one person to use only. Do not have
more than one user using it simultaneously.
⚫
Maximum user weight limit: 350 lb (150 kg).
User height limit: 200 cm (5 ft 9 in to 7 ft 87 in).
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Please be sure all the adjustment knobs are tightened before using.
⚫
Please adjust the handlebar, seat, resistance, and pedal straps according to your own
physical condition to prevent any discomfort and injury. When adjusting the seat and
handlebar, please hold the adjusting part with one hand to prevent the parts falling or
any danger.
⚫
Please be sure to wear proper exercise attire. Wearing loose blouse or having your
shoelaces loosen may caused injury or death when the loose parts being grind into
the machine
⚫
Please be mindful and avoid putting any part of the body or other external object into
any open gaps, moveable and/or mechanical parts of the indoor bike. Please do not
turn the pedals with your hands.
⚫
Obtrusive parts, such as the Resistance Knob (brake), may hinder user's movement,
please beware of these parts when using the equipment.
⚫
Please maintain proper posture and body position to achieve a safe, comfortable and
effective workout. Refer to the sections under
4.2 Adjusting the Training & Indoor
⚫
This equipment does not have a freewheel. This means the momentum of the wheel
may cause the pedal to turn even when you have stopped pedaling.
⚫
Do not remove your feet from the pedal cages until the wheel and the pedals have
stopped completely. Failure to do so may result in serious injury. The still turning
pedals may trip or hit the people around and cause serious injury or death.
⚫
If you would like to stop the wheel immediately, please press the red knob.
⚫
When the bike is not being used, be sure to add on full resistance to prevent it from
spinning or causing any potential harm to the personnel around.
⚫
This equipment is for indoor use only. Please avoid keeping the equipment in places
with extreme temperature and humidity, or is dusty or susceptible to the splash of
water and fluid.
Summary of Contents for FireFly AP1000
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Page 16: ...Operation Guide 12...
Page 41: ...37 FireFly Training Indoor Cycling 8 Index 8 1 Exploded View...
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