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USERʼS MANUAL

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www.iconsupport.eu

Model No. : WLIVEX85212.0

Serial No. ___________

           

  

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS ?

If you have questions, or if there are

missing parts, please contact us:

UK

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

UK

Write the serial number in the

space above for reference.

 

 

Serial number decal

Summary of Contents for WLIVEX85212.0

Page 1: ...ep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o HI Group PLC Express Way Whitwood West Yorkshire WF10 5QJ UK Write the serial number in the space above for reference Serial number decal ...

Page 2: ...BEGIN 4 WARNING DECAL PLACEMENT 4 ASSEMBLY 5 HOW TO OPERATE THE BIKE 8 MEASURE YOUR HEART IF DESIRED 9 FEATURES OF THE CONSOLE 10 MAINTENANCEANDTROUBLESHOOTING 11 EXERCISE GUIDELINES 12 EXPLODED DRAWINGS 13 PART LIST 15 ORDERING REPLACEMENT PARTS Last Page ...

Page 3: ... the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the bike and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace any worn parts immediately 7 Keep children under age 12 and pets away from the bike at all times 8 The bike should not be used by persons weighing more than 250 lbs 115 kg 9 Wear appropriate clothes wh...

Page 4: ...mber and serial number before contacting us The model number is WLIVEX85212 0 and the lo cation of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing be low 115 Kg ENGLISH 115 Kg WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is miss ing or...

Page 5: ... an adjustable wrench and a Phillips screwdriver Use the part drawings below to identify the small parts used in assembly The number in parenthe ses below each drawing refers to the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the ha...

Page 6: ...iewed from the rider s exercising posi tion Always make sure the pedals are securely tight ened before any exercise Note Both pedals are labeled L FOR LEFT and R FOR RIGHT To tighten the left pedal COUNTERCLOCKWISE and the right pedal CLOCKWISE STEP 3 Attach the saddle 19 to the saddle post 12 with the nylon nut 25 and flat washer 20 as shown And then insert the saddle post 12 to the Exten sion pl...

Page 7: ...mputer bracket II Attach the handlebar 27 to the handlebar post 17 with the Inner hex bolt 31 spring washer 30 and flat washer 20 finally cover the Handle bar Chuck Cover 32 as shown STEP 6 Connect all the wires 13 28 to the wires come from the computer 24 and then install the com puter 24 onto the computer bracket on the top of the handlebar post 17 with the cross pan head screw 21 and flat washe...

Page 8: ...Move the seat post upward or downward slightly to make sure that the knob is engaged in one of the adjustment holes in the seat post Then tighten the knob To adjust the lateral position of the seat first loosen the seat knob a few turns Then move the seat forward or backward to the desired position and firmly tighten the seat knob HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pul...

Page 9: ... start the counting of the console it will start at 0 If you hold this button for more than 2 sec it rests the values PULSE RECOVERY Press this button to activate the recovery test 3 Start pedaling and follow your progress with the display While you exercise the console will display the selected mode 4 When you are finished exercising the console will automatically turn off If the pedals do not mo...

Page 10: ...optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemicals to clean the contacts 6 When you are finished exercising the console will turn off automatically If the pedals do not move for a few seconds the time will flash in the display and the console will pause If the pedals do not move for a few minutes the console will turn off and the display will b...

Page 11: ... your AGE then press the UP and DOWN button to select your target then press ENTER to validate Do as before to set up TIME DISTANCE and CALORIES FInally press START STOP to start 4 Change the resistance of the pedals as desired As you pedal change the resistance of the pedals by pressing the Resistance increase and decrease buttons There are ten resistance levels Note After you press the buttons i...

Page 12: ...r body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of your exer cise until your heart rate is near the lowest number in your training one For maximum fat burning exercise with your heart rate near the middle number in your training zone Aerobic Exercis...

Page 13: ...13 EXPLODED DRAWING Model No WLIVEX85212 0 part 1 ...

Page 14: ...14 EXPLODED DRAWING Model No WLIVEX85212 0 part 2 ...

Page 15: ...ic Crank seal Chain cover Nut Qty 1 1 1 2 4 8 4 1 1 pr 2 1 1 1 4 1 1 1 1 1 5 2 2 2 1 3 2 1 2 1 2 2 1 1 1 9 2 2 1 Item 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 Description Washer Nut Ball Bearing Bearing Collar Sensor Screw ST3X10 Tri slot nut Big washer Belt Belt tray Flange nut M10x1 Bolt M6 50 Washer Hex nut M6 Flat washer ...

Page 16: ...ON FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling facilities that are authorized to collect this type of waste in your area In doing so you will help to conserve natural resources and improve European standards of environmental protection If ...

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