Orbit OBR8523FC Owner'S Manual Download Page 1 | Manualshive

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Summary of Contents for OBR8523FC

Page 1: ......

Page 2: ...incorrect or excessive training Consult a doctor before beginning the training program He can define the maximum setting Pulse Watts Duration of training etc to which you may train yourself and can g...

Page 3: ...EXPLODED DIAGRAM...

Page 4: ...cover 1 9 Carriage bolt 4 30 Flat washer 1 10 Arc washer 8 31 Cross head screw 1 11 Cap nut 6 32 Pulse connective wire1 2 12 Rear end cap 2 33 Pulse connective wire2 2 13 Front end cap 4 34 Sensor wi...

Page 5: ...the carriage bolt 9 arc washer 10 acorn nut 11 and attach front end cap 13 to the front main frame 1 Step 2 Firstly connect the pulse sensor wire 32 and connecting wire 33 well Then pull the pop pin k...

Page 6: ...21 flat washer 18 Step 4 A Fix the seat frame 3 to the rear main frame 2 with Hexagon head screw 14 and flat washer 18 B Connect the pulse sensor wire 32 and the connecting wire 20 well Then fix the h...

Page 7: ...o the crank 5 NOTE Be sure the pedal marked R is attached to the crank R and tighten in clockwise direction the pedal marked L is attach to the crank L and tightened in the counterclockwise direction...

Page 8: ...nt main frame 1 with hexagon head screw 21 and arc washer 10 Step7 A Tighten handlebar 15 to the handlebar post 39 with Hexagon round screw 40 elastic washer 35 and flat washer 18 B Connect Sensor con...

Page 9: ...rength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held...

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