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Unity
Preset profiles
The Preset profiles are in the
Advanced
exercise category.
These are variable workouts in which the effort level specified by the user and calculated with the fitness test is managed. You should therefore do the fitness
test first and perform the exercise at an effort level that is no higher than the recommended one.
The heart rate monitor is not needed for preset profiles workouts.
To start the exercise:
- select a profile;
- select a goal, time, distance or calories;
- set the goal value;
- set the effort level.
If the effort level or goal value are changed during the exercise, the change will apply to the parameters of the remaining profile and not to the single step
in progress.
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