41
Unity
The Navy PRT test for Bike, Recline and Synchro
To start the test, you must confirm the duration and enter your body weight.
The heart rate monitor is not required.
The goal of the test is to achieve the maximum calorie consumption possible in 12 minutes; to increase calorie consumption, the exercise workload, i.e. speed
and/or effort level is increased.
When the
Stop
key is pressed, the test is cancelled, and ends without showing any result.
The test cannot be stopped for a pause. If movement stops, the test continues and at the end of the test the calorie count includes the period in which there
was no movement.
Summary of Contents for EXCITE UNITY
Page 57: ...57 Unity...
