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Unity
Keys that are active during the exercise
Change effort level keys
(in Bike, Recline, Synchro, Vario, Step, Top and Crossover)
During the exercise, the + and - keys in the
effort level
box can be used to change the effort level. The level increases or decreases by 1 unit each time the
key is pressed.
The combination of effort level and speed of movement determines the workload or power expressed in watts. The power value during the exercise can be
checked on the screen.
In the exercises that are driven from a constant workload (speed, power, heart rate), there are also the + and - keys to change the value of the workload.
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