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Unity
Cool down
At the end of each exercise and test, if it lasted at least one minute, there is a cooling down stage at half the load of the exercise just completed.
The workloads can be modified using the corresponding keys in the same way as during the exercise.
The workout results, which vary according to the type of equipment and exercise, are displayed.
Heart rate results are only shown if the heart rate monitor has been used during the exercise for at least 3 minutes.
This stage can be started at any time during the exercise by pressing the
Cool down
key.
To stop the Cool down, press the
Stop
key.
Summary of Contents for EXCITE UNITY
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