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Unity
Create your own
The Create your own exercise is in the
Advanced
exercises category.
It can be used to create a personal profile consisting of a number of steps, up to a maximum of 30. The workload and duration are defined when programming
each step.
To set the exercise when using Bike, Recline, Synchro, Vario and Crossover:
- select a goal, time or distance;
- set the goal value for each step;
- set the power for each step.
To set the exercise when using Step:
- select a goal, time or distance;
- set the goal value for each step;
- set the speed for each step.
Run has two types of profiles:
- create your own in km/h (speed);
- create your own in min/km (pace);
To set the exercise:
- select a goal, time or distance;
- set the goal value for each step;
- set the speed and the gradient or the pace and gradient for each step.
If the workload is changed during the exercise, the change will apply only to the single step in progress.
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