6
Press
SELECT
to move to day
of the week.
Press and release
ST./FWD
to
advance, or
SCAN
to move
back the day of the week.
Press
SELECT
to move to
month.
Press and release
ST./FWD
to
increase, or
SCAN
to decrease
the month.
Press
SELECT
to move to date.
Press and release
ST./FWD
to
increase, or
SCAN
to decrease
the date.
Setting daily alarm
Press
SELECT
to move to
daily/hourly alarm.
Press and release
ST./FWD
to
select the alarm from either
hourly chime only; daily alarm
only; both on; both off.
Press
SELECT
to move to daily
alarm hours.
Press and release
ST./FWD
to
increase, or
SCAN
to decrease
the hours.
Press
SELECT
to move to daily
alarm minutes.
Press and release
ST./FWD
to
increase, or
SCAN
to decrease
the minutes.
Setting the heart rate zone
Fusion 20/30
has a
programmable target zone,
making it easier to control the
intensity of your workout (see
Training with your
Fusion
for
suggested zone selection).
Caution: The default heart zone
settings are not intended as
suggested or recommended
upper and lower zone values.
These values should be
carefully adjusted according to
your fitness level.
Press
SELECT
to move to the
heart zone high setting.
Press and release
ST./FWD
to
increase or
SCAN
to decrease,
to set the required number.
Press
SELECT
to move to the
heart zone low setting.
Press and release
ST./FWD
to
increase or
SCAN
to decrease,
to set the required number.
Note: There is always a 5 beat
per minute difference between
the high and low limit.
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