Zentan Technology Fusion 20, Руководство пользователя

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11
Using Scan
Current session scan
When heart rate is on, a press
and release of
SCAN in any
main screen starts a scan
through the maximum, average
and minimum heart rates (3
seconds for each) since heart
rate was switched on.
A press and release of
SCAN
during the scan takes you back
to the main screen you were in.
Previous session scan
In any main screen, a press
and release of
SCAN starts a
single scan through maximum,
average and minimum heart
rate for the previous session.
This is stored in memory, and
cleared automatically when
heart rate is next switched on.
The following functions are
featured in
Fusion 30 .
Using Time in Zone (TiZ)
Press MODE until the TiZ icon
appears.
Time in Zone is a heart rate
controlled feature that displays
the amount of time you have
spent in your heart zone.
Typically, exercise programmes
comprise a warm-up, workout
for a specified time (in a zone)
and cool down. The TiZ feature
can be used to show the time
in your zone as you actually
workout.
If you go above or below your
zone, the timer will stop until
you are back in your zone.
Using the Calorie Counter
Press MODE until the Cal icon
appears.
The calorie counter starts
automatically once heart rate is
turned on.
To reset calories to zero, press
and hold
ST./FWD until the
display shows zero.
Note: if you just want the
calories for your actual
workout, reset just as you
begin the session.
Calorie Counter Ambient
Heart Rate (AHR) Quick set
Fusion 30 has a quick set
feature, allowing you to set
your AHR quickly just before
you begin your workout.