Zelmer jp1300, Руководство пользователя

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ZJP1300-001_v01
fine powder before adding to drink. Use spices in small
quantities to preserve the natural taste and flavour of
the product from which the beverage is prepared. Due
to their low nutritional value, beverages made from fruit
and vegetable juices are highly recommended for those
on a diet.
●
Fruit and vegetable beverages should be served at room
temperature or chilled with ice cubes.
Fresh juice for good for health
Carrot juice
It speeds up the metabolism, as it contains
a whole range of trace elements and vitamins
necessary for proper functioning of the human
body. Vitamin A is produced from carotene and
improves eyesight.
The ingredients of this juice neutralise the harmful effects of
nicotine, restores skin’s natural healthy colour. Half a glass of
carrot juice and half a glass of milk a day are recommended
for young children. Carrot juice with addition of apple juice is
recommended as an energising drink for the elderly.
Tomato juice
Ripe and fresh tomatoes provide excellent
quality juice. You can mix tomato juice with
all other vegetable juices. It contains a lot of
vitamin A and C. Two glasses of juice cover
the daily requirement of vitamin C. You can improves the
taste of tomato juice by seasoning it with salt and pepper.
Beetroot juice
Beetroot juice combined with orange juice is
a great tasting drink. This juice in its pure form
can be consumed only when recommended by
a doctor.
Cabbage juice
It may used to treat stomach ulcers, but
only when recommended by a doctor. When
mixed with carrot juice, it is suitable for
drinking by people who have a sensitive
stomach.
Spinach juice
This juice is a potent hematopoietic, but
because of its pungent flavour, it is best
mixed with carrot juice. You will get
a very tasty drink mixing spinach, carrot
and celery juice in equal amounts.
Celery juice
Do not use celery leaves to make juice
because they have a bitter taste. Celery root
juice is very tasty. It can be combined with
other vegetable juices. It should be
consumed in smaller amounts than carrot
juice. Add apple or lemon juice to improve its
flavour.
Cucumber juice
By itself it tastes a bit bland and it should be
mixed with apple, carrot or celery juice.
Cucumber juice is used in skin care. It also
cleanses kidneys. It is recommended for
people on a diet.
Apple juice
Juice from fresh ripe apples has a pleasant
aroma and taste, it is rich in vitamins A and B
and valuable minerals. It facilitates digestion
due to its high pectin content. Fresh apple juice
is used against gout and arthritis. Overall, it is
an excellent nutritional supplement.
Blackberry juice
Blackberry juice with a small addition of
sugar and mineral water creates a very
refreshing drink. Due to the high vitamin and
trace elements content it improves stamina,
especially in older people.
Black elderberry juice
The juice is rich in nutrients, has diaphoretic
properties and can be used to treat the
common cold. It may be combined with
other juices when making fruit preserves.
Blackcurrant juice
Blackcurrant juice has a unique flavour, and it is
characterised by high acidity and a distinct
tartness. It is one of the best juices in terms of
chemical composition and vitamin content.
It should be mixed with low acidity juices or
water, honey and sugar.
Contents of Fruits & Vegetables
Fruit/
Vegetable
Vitamin/Mineral
substance
Kilocalorie/
Calorie
Apple Vitamin C 200 g = 150 KJ
(72 cal.)
Apricot Dietary fiber, kalium 30 g = 85 KJ
(20 cal.)
Sugar beet Folacin, dietary fiber,
blueberry is a good
source of vitamin C
and kalium
160 g = 190 KJ
(45 cal.)
Blueberry Vitamin C 125 g = 295 KJ
(70 cal.)
Cabbage Vitamin C, kalium,
folacin, B6, dietary
fiber
100 g = 110 KJ
(26 cal.)
Carrot Vitamin A, C, B6,
dietary fiber
120 g = 125 KJ
(30 cal.)