Place the chicken breasts in a casserole dish.
Mix together all remaining ingredients. Pour
them over the chicken. Season with salt and
pepper. Cook at High for 12 – 14 minutes.
Change position of the chicken breasts and
pour it with the sauce twice during cooking.
• Time in the appliance: 12 – 14 minutes in
total
Jacket potatoes with blue cheese and
chive
Ingredients:
• 2 potatoes, baked (250 g each)
• 50 g butter
• 100 g blues cheese, chopped
• 1 tablespoon fresh chives, chopped
• 50 g mushroom, sliced
• salt and pepper
Method:
Prick each potato. Cook at High for 12 – 14
minutes. Halve and hollow the potatoes. Put the
potato pulp, butter, cheese, chives, mushrooms
into a bowl and mix it together. Season with salt
and pepper. Put the mixture into the potato
skins and place them in a flan dish. Cook at
Medium High for 10 minutes.
• Time in the appliance: 22 – 24 minutes in
total
White sauce
Ingredients:
• 25 g melted butter
• 25 g flour
• 300 ml milk
• salt and pepper
Method:
Mix together butter, flour and milk. Cook at High
for 4 – 5 minutes. Stir every 2 minutes until the
sauce gets thick and smooth. Season with salt
and pepper.
• Time in the appliance: 4 – 5 minutes in total
Savory mince
Ingredients:
• 1 small onion, chopped
• 1 garlic clove, crushed
• 1 teaspoon oil
• 200 g canned tomatoes, chopped
• 1 tablespoon tomato puree
• 1 teaspoon herb mix
• 225 g minced beef
• salt and pepper
Method:
Mix onion, garlic and oil in a casserole dish.
Cook at High for 2 minutes or until it gets soft
Then mix in all the other ingredients. Cover the
casserole dish and cook at High for 5 minutes
and then change to Medium High and cook for
8 – 12 minutes or until the meat is ready.
• Time in the appliance: 15 – 19 minutes in
total
Desserts
Strawberry jam
Ingredients:
• 675 g strawberries, hulled
• 3 tablespoons lemon juice
• 675 g caster sugar
Method:
Put the strawberries and lemon juice into a
large bowl. Heat them at High for 6 minutes, or
until the fruits are soft. Add the sugar and mix
well. Cook at Medium for 27 – 32 minutes until
setting point is reached. Stir every 4 – 5
minutes. Pour the jam into clean jars. Cover,
seal and label.
To find the setting point place 1 teaspoon of
jam into a chilled saucer. Allow it to stand for 1
minute. Then move the jam surface gently with
your finger. If the surface of the jam wrinkles,
you reached the setting point.
• Time in the appliance: 37 – 43 minutes in
total
Plain microwave cake
Ingredients:
• 100 g margarine
• 100 g sugar
• 1 egg
• 100 g self raising flour, sifted
• 2 – 3 tablespoons milk
Method:
Cover the bottom of a cake dish with
greaseproof paper. Whip the margarine with
sugar until light and fluffy. Beat in the egg and
gradually add the flour and milk alternately. Pour
the dough into the prepared cake dish. Cook at
High for 5 – 7 minutes. Then prick the cake with
a toothpick. If the toothpick is not clear, the
cake is not ready yet. Let the cake stand in the
appliance after cooking for additional 5 minutes.
www.zanussi.com
39
Содержание ZFM15100
Страница 88: ...www zanussi com shop 867300728 A 302015 ...