13
Chilli Marinade
1
40 g hot chillies
2 tablespoons rosemary
2 tablespoons basil
2 tablespoons thyme
2 tablespoons parsley
2 tablespoons mustard seed
1
small lime, peeled
1
small orange, peeled
2 teaspoons salt
2 tablespoons white vinegar
Pass lime through juice extractor. Measure
out 60 ml of juice and place in blender.
Pass orange through juice extractor.
Measure out 2 tablespoons and place
in blender. Add all other ingredients to
blender and mix until smooth.
Marinates around 900 g of meat. Marinate
for up to 24 hours depending on strength
of flavouring desired.
Bananas Chutney
225 g ripe bananas
2 guavas
1
medium red onion, chopped
½ small lime
2 tablespoons vegetable oil
1
tablespoon brown sugar
Pass guavas through juice extractor.
Measure out
1
75 ml of juice and set
aside. Add pulp as necessary if a thicker
consistency is desired.
Pass lime through juice extractor. Measure
out
1
tablespoon of juice and set aside.
Sauté onions in oil. Add bananas and
cook for 5 minutes. Add guava juice and
brown sugar, letting mixture simmer for
1
0
minutes. Remove from heat and add lime
juice. Serve at room temperature.
recipes
(continued)
Содержание FPVLJESLO1
Страница 55: ...54 5...
Страница 56: ...55...
Страница 57: ...56...
Страница 58: ...57 1 2 3 4 5 6 7 2 8 9 1 10 11 12 13 14 15 1 2 6 8 10 11 13 9 5 14 12 15 7 4 3...
Страница 59: ...58 6 VillaWare 1 6 3 3 2 5 5 1 2 4 4...
Страница 60: ...59 1 2 3 4 5 6 7 8 1 2 3 5 10 4 5 1 4 10...
Страница 61: ...60 7 7...
Страница 62: ...61 10 10 20...
Страница 63: ...62 10...
Страница 64: ...63 C C C B B6 C E B6 C A B6 C C C C B6 C C A C B3 C B3 C C C A C E...
Страница 66: ...65 1 5 1 40 1 1 1 3 3 la Grecque 300 E C 2 4 C 400 2 1 1 2 M 1 2 2 1...
Страница 67: ...66 235 155 155 1 3 1 2 140 2 2 2 2 2 1 1 2 2 60 2 900 24 225 2 1 2 1 175 1 5 10...