Trackmaster TMX58, Руководство пользователя

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TRACKMASTER Operating Instructions
August 2013 TMX428 Owner’s Manual 6-1
Programmable Control Instructions TMX58
The TRACKMASTER
®
TMX58 Programmable Control model is full-featured, stand-alone fitness
treadmill suitable for rehabilitation and general fitness applications. Additionally, it comes pre-
programmed with 10 workouts including Pre-Programmed
Protocols and Interval Fitness training
routines in addition to 5 possible user defined workouts.
Control Panel Display : The blue display screen in the center of the console provides information on
how to begin your workout and provides continuous user performance data throughout the workout
session. Additionally, it serves as a user interface allowing optional input of user information when a
new workout begins. The screen will prompt the user to input weight, age, and gender so that the
onboard computer can calculate a more accurate calorie burn and target heart rate. Heart rate
measurement is accessible through the use of the contact grips or by wearing a wireless pulse rate
watch or chest strap. The display screen allows the user to
simultaneously monitor: time, speed,
incline, distance traveled, pace, current heart rate, calories burned and METS.
The performance and feedback information provided on the blue display screen are defined as follows:
Time: The elapsed time of your workout session beginning with the initial movement of the belt and
ending when the stop button are pressed.
Speed: The speed at which the belt is moving. The belt starts at .1 M.P.H. and has a top speed of 15
M.P.H. Belt speed can be increased or decreased in .1 M.P.H. increments. This feature is capable of
displaying KPH.
Incline: The degree of incline of the walking surface. The starting incline is 0% with a maximum of
25%. The degree of incline can be increased or decreased in .5% increments.
Distance: The distance traveled in miles during the duration of the workout session beginning with
the initial movement of the belt and ending when the stop button are pressed. The distance is
measured in .1 of a mile. This feature is capable of displaying in Kilometers.
Heart Rate:
The user’s current heart rate calculated in beats per minute when wearing a wireless
chest strap, wireless watch monitor, or by using the contact grips.
Calories:
An approximate calculation of cumulative K-CAL expenditure for the exercise session
based on your body weight and the level of difficulty at which you are exercising.
Pace:
Displays the number of minutes needed to run one mile or kilometer.
METS:
Displays MET level
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