1. SAFETY............................................................................................................................................................ 4
2. Getting started.............................................................................................................................................. 5
2.1. Buttons.................................................................................................................................................6
2.2. Optical heart rate..............................................................................................................................7
2.3. Displays...............................................................................................................................................7
2.4. Icons.................................................................................................................................................... 8
2.5. Adjusting settings...........................................................................................................................10
3. Features.........................................................................................................................................................12
3.1. Activity monitoring...........................................................................................................................12
3.1.1. Instant HR................................................................................................................................13
3.1.2. Daily HR..................................................................................................................................13
3.2. Airplane mode................................................................................................................................. 14
3.3. Altimeter............................................................................................................................................ 14
3.4. Autopause........................................................................................................................................ 15
3.5. Backlight........................................................................................................................................... 15
3.6. Button lock and screen dimming................................................................................................16
3.7. Chest heart rate sensor................................................................................................................. 16
3.8. Device info........................................................................................................................................16
3.9. Display theme.................................................................................................................................. 16
3.10. Do Not Disturb mode....................................................................................................................17
3.11. Feeling...............................................................................................................................................17
3.12. Find back......................................................................................................................................... 18
3.13. FusedSpeed....................................................................................................................................18
3.14. GPS accuracy and power saving.............................................................................................. 19
3.15. Interval training............................................................................................................................. 20
3.16. Language and unit system..........................................................................................................21
3.17. Logbook........................................................................................................................................... 21
3.18. Movescount.................................................................................................................................... 21
3.18.1. SuuntoLink........................................................................................................................... 21
3.18.2. Suunto Movescount App............................................................................................... 22
3.19.
Notifications
...................................................................................................................................22
3.20. Pairing PODs and sensors........................................................................................................ 22
3.20.1. Calibrating foot POD....................................................................................................... 23
3.20.2. Calibrating power POD..................................................................................................23
3.21. Points of interest...........................................................................................................................24
3.21.1. Adding and deleting POIs...............................................................................................24
3.21.2. Navigating to a POI......................................................................................................... 25
3.21.3. POI types............................................................................................................................26
3.22. Position formats........................................................................................................................... 27
3.23. Recording an exercise............................................................................................................... 28
Suunto Spartan Trainer Wrist HR
2
