faster than estimated. On the other hand, if you have the
flu,
for example, your recovery may
be slower than estimated.
3.25. Routes
You can use your Suunto Spartan Trainer Wrist HR to navigate routes. Plan your route in
Suunto Movescount and transfer it to your watch with the next sync.
To navigate on a route:
1. Press the upper right button to open the launcher.
2. Scroll to
Navigation
and press the middle button.
3. Scroll to
Routes
and press the middle button to open your list of routes.
4. Scroll to the route you want to navigate to and press the middle button.
5. Press the upper right button to start navigating.
6. Press the upper right button again at any time to stop navigating.
In the detailed view, zoom in and out by keeping the middle button pressed. Adjust the zoom
level with the upper right and lower right buttons.
While you are in the navigation display, you can press the lower button to open a list of
shortcuts. The shortcuts give you quick access to navigation actions such as saving your
current location or selecting another route to navigate.
All sport modes with GPS also have a route selection option. See
3.23.1. Navigating during
exercise
.
3.25.1. Altitude navigation
If you are navigating a route that has altitude information, you can also navigate based on
ascent and descent using the altitude
profile
display. While in the main navigation display
(where you see your route), press the middle button to switch to the altitude
profile
display.
Suunto Spartan Trainer Wrist HR
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