ONYX Pro Manual_GB 21.08.2006 15:55 Uhr Seite 45
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When you have completed lap training you can analyze this in detail in your
memory.
Option of 3 training zones (HZ, FZ, PZ) or training as per IAT:
k
Overall info (cf. 6.2.1)
k
% and times time in HR zones or above/below IAT
k
Results/lap/average lap time/fastest lap over all laps/time/
average and highest HR per lap
k
Cool down HR after the interval every 30 sec. as information on ability
to recover.
6.2.4.3 Marathon
competition
When you have completed a
marathon competition you
can analyse it in detail in your
memory. To do so you have
to confirm each kilometre in
the marathon.
Choice of 3 training zones (HZ, FZ, PZ) or training as per IAT:
k
Overall infos (cf. 6.2.1)
k
% and time in HR zones or over/under IAT
k
Results/km/average time per kilometre/fastest of all KM as well
as time/average/maximum HR per km)
k
HR recovery times after the interval every 30 seconds as information
on ability to recover.
During the analysis, the watch also detects that the last value is just
195 m in length and shows the relevant value for this stretch at the
end.For marathon counters the distances 42.195 km, 21.1 km,
10.5 km and 26.2 and 13.1 miles are stored.