ONYX Pro Manual_GB 21.08.2006 15:55 Uhr Seite 41
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6.2.2 Memory
Endurance Training
When you have completed endurance training you
can analyze this in detail in your memory. For
endurance training the following values are shown:
k
Overall info (cf. 6.2.1)
k
HR zone and time in HR zone(s)
k
% in HR zone/s
For training programs with warm-up and cool-down
the actual times spent in these phases are also
shown.
6.2.3 Memory Interval
Training
When you have completed interval
training you can analyze this in detail
in your memory.
6.2.3.1 Extensive
interval training
