English
33
O
v
en use
The table contains food quantities, weight ranges, and appropriate recommendations.
Cooking modes and times have been pre-programmed for your convenience.
IMPORTANT
Use oven gloves when taking out food.
Code/Food
Serving Size
Instructions
1
Broccoli
250 g
Rinse and clean fresh broccoli and prepare florets. Put them
evenly into a glass bowl with lid. Add 30 ml (2 tbsp) water.
Put bowl in the centre of turntable. Cook covered. Stir after
cooking. Stand for 1-2 minutes.
2
Carrots
250 g
Rinse and clean carrots and prepare even slices. Put them
evenly into a glass bowl with lid. Add 30 ml (2 tbsp) water.
Put bowl in the centre of turntable. Cook covered. Stir after
cooking. Stand for 1-2 minutes.
3
Green Beans
250 g
Rinse and clean green beans. Put them evenly into a glass
bowl with lid. Add 30 ml (2 tbsp) water. Put bowl in the
centre of turntable. Cook covered. Stir after cooking Stand
for 1-2 minutes.
4
Spinach
150 g
Rinse and clean spinach. Put into a glass bowl with lid. Do
not add water. Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for 1-2 minutes.
5
Corn on the
Cob
500 g
Rinse and clean corn on the cobs and put into an oval glass
dish. Cover with microwave cling film and pierce film. Stand
for 1-2 minutes.
6
Peeled
Potatoes
250 g
Wash and peel the potatoes and cut into a similar size. Put
them into a glass bowl with lid. Add 45-60 ml (3-4 tbsp)
water. Put bowl in the centre of turntable. Cook covered.
Stand for 2-3 minutes.
7
Brown Rice
250 g
Use a large glass ovenware dish with lid. Add double
quantity of cold water (500 ml). Cook covered. Stir before
standing time and add salt and herbs. Stand for 5-10
minutes.
8
Wholemeal
Macaroni
250 g
Use a large glass ovenware dish with lid. Add 1 L hot
boiling water, a pinch of salt and stir well. Cook covered.
Stir before standing time and drain thoroughly afterwards.
Stand for 1 minutes.
9
Quinoa
250 g
Use a large glass ovenware dish with lid. Add double
quantity of cold water (500 ml). Cook covered. Stir before
standing time and add salt and herbs. Stand for 1-3 minutes.
10
Bulgur
250 g
Use a large glass ovenware dish with lid. Add double
quantity of cold water (500 ml). Cook covered. Stir before
standing time and add salt and herbs. Stand for 2-5 minutes.
MS11J5023AS_AC_DE68-04366A-00_EN.indd 33
2015-04-24 �� 6:20:40