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The table contains food quantities, weight ranges, and appropriate recommendations.
Food
Serving Size
Instructions
Roast Beef,
Pork
2.5-3.5 lbs.
Start with the food placed fat side down. After each stage,
turn the food over and shield any warm portions with
narrow strips of aluminum foil. Let stand, covered for 10-20
minutes.
Steaks, Chops,
Fish
0.5-3.5 lbs.
After each stage, rearrange the food. If there are any warm
or thawed portions of food, shield them with narrow, flat
pieces of aluminum foil. Remove any pieces of food that are
nearly defrosted. Let stand, covered for 5-10 minutes.
Ground Meat
0.5-3.5 lbs.
After each stage, remove any pieces of food that are nearly
defrosted. Let stand, covered with foil for 5-10 minutes.
Whole Chicken
2.5-3.5 lbs.
Remove giblets before frozen poultry. Start defrosting with
the breast side down. After the first stage, turn the chicken
over and shield any warm portions with narrow strips of
aluminum foil. After the second stage, again shield any
warm portions with narrow strips of aluminum foil. Let
stand, covered for 30-60 minutes in the refrigerator.
Chicken Pieces
0.5-3.5 lbs.
After each stage, rearrange or remove any pieces of food
that are nearly defrosted. Let stand for 10-20 minutes.
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2015-04-24 �� 6:20:41