19
SETTING UP YOUR ROWER
Getting on Safely
Getting on safely is a simple procedure. Just be
careful that the SEAT is directly underneath you
before sitting down.
Unfolding
1. Step on the FOLDING KNOB with on hand supporting the
Aluminum Beam.
Warning: When unfolding and folding the Rower to
avoid serious injury keep fingers, hands and feet away
from folding hinge
Folding
1. Hold the LEFT FOOT STRAP with right hand and
raise up the ALUMINUM BEAM
2.
Push down the FOLDING KNOB with left hand.
1. Straddle the ALUMINUM BEAM .
2. Correctly position the SEAT beneath you.
3. Sit down taking care that the SEAT has not moved.
2. Slightly put the ALUMINUM BEAM down on the ground.
3. Lift up the ALUMINUM BEAM by pulling up the FOOT
REST STRAP till the “CLICK” sound.
4. Ensure the FOLDING KNOB at the correct position.
2. Pull the ALUMINUM BEAM up to the folding position
till the “CLICK” sound.
4. Ensure the FOLDING KNOB at the correct position..
IMPORTANT: Clear a workout area 1 x 2.5 Meters before setting-up your Air Magnetic Rower. Ensure the floor is solid and level.