LifeFitness Lifecycle 6500HR, Руководство по эксплуатации

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TABLE OF CONTENTS
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
How to Level the
Lifecycle
®
6500HR Aerobic Trainer . . . . . . . . . . . . . . . . . . . . 7
How to Adjust the Seat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
How to Adjust the Footstraps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
The Display Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Heart Rate Zone Training
™
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Operating Instructions & Program Descriptions . . . . . . . . . . . . . . . . . . . . . . . . 14
Hill Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Random Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Manual Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Fat Burn and Cardio Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Fit Test Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Optional Settings for the Lifecycle 6500HR Aerobic Trainer . . . . . . . . . . . . . . 26
Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
How to Remove the Housing
on the Lifecycle 6500HR Aerobic Trainer . . . . . . . . . . . . . . . . . . . . . . . . . . 29
How to Solve Basic Operating Problems. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
How to Obtain Product Service. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Lifecycle 6500HR Aerobic Trainer Specifications . . . . . . . . . . . . . . . . . . . . . . 33
Appendix (Interval and Steady-pace Training) . . . . . . . . . . . . . . . . . . . . . . . . . 34
©1996 Life Fitness. All rights reserved. The Life Fitness trademark is registered in the U.S. Patent and Trademark
Office, Certificate No. 1,400,502, issued July 8, 1986. Heart Rate Zone Training is a trademark and Lifecycle and
Lifepulse are registered trademarks of Life Fitness. Any use of these trademarks, without the express written consent of
Life Fitness is forbidden. U.S. Patent Numbers 3,767,195 and 4,358,105.
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