LifeCore Fitness LC-1050RBs, Руководство пользователя

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B. Manual Program : When the
c
/
d
key is pressed during category selection mode and the
manual indicator is lit; press the ENTER key to enter manual program.
I. Quick Start : If you press the START/STOP once after you enter the manual program, time
and data display windows will start to count and you can exercise immediately. Simply start pedaling
and press the
c
/
d
key to adjust resistance level.
II. Manual Program: If you press the ENTER key to confirm manual program selection, the
next step is to setup level/resistance level.
Dot matrix profile will light up one row and level window will flash a 1; press the
c
/
d
key to adjust
the level from 1 to 16 and press ENTER to confirm. You can also adjust the resistance level anytime
during a program.
After level entry, time window will flash with 0:00 or last entered time; press the
c
/
d
key to adjust
the time and press ENTER to confirm. The range of time is 0:00 – 99:59 (min: sec).
After time entry, the manual program setup is now complete; press the START/STOP to begin this
program.
Note: Manual program can also work as a goal training program for time, distance; calories or pulse.
(Pulse goal will work the same as the Target HR program). For the goal training program setup;
please make sure to only enter the value for the desired goal you want to achieve and enter 0 for all
other values. For example, if you entered in 2.0 miles for distance value you need to enter 0 for time,
calories, and pulse. The time will start counting up and the timer will stop when you reach the 2.0
mile goal.
Please keep in mind, if you enter multiple values during setup, it will work as a multi goal program
and whenever a goal is reached, the timer will stop.
C. Program (Preset Profile Program): During category selection, When the
c
/
d
key is
pressed during category selection mode and Program indicator is lit; press the ENTER key to enter
preset profile program. Press the
c
/
d
key to toggle through 12 preset programs; Watt/Level window
will display program number P1-P12 and dot matrix window will display the preset profile. Press
ENTER to confirm the profile.
Preset Profile Programs: ( Note: P3 is H.R.C. program category).
P1 P2 P3 P4 P5 P6
P7 P8 P9 P10 P11 P12